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Just one of those I❤my fro moments! #naturalhair #afro #frotastic #naturallycurly #teamnatural_ #naturalhairrocks #naturalhairdaily #curlsunderstood #bglh

1 day ago 1 note

What made the popsicles even better? Sharing them, of course! #Repost from @avychris “Homemade blueberry & lemon coconut milk popsicles as seen on @mkbtheblog. I love that visiting @mamakbest means getting clean eating yumminess!” #glutenfree #summer #ilovebeingahostess #mkbhome (at The HockPie Backyard)

2 weeks ago

Before we hit the beach for a run, I made these treats for later. I added fresh basil from our garden to the recipe posted on the blog. Can’t wait to enjoy them! #cleaneating #glutenfree #coconutmilk (at www.mamakbest.com)

2 weeks ago

Yummy new #glutenfree recipe on the blog! Check it out! mamakbest.com #almondflour #cleaneating

2 weeks ago

Great KettleBell Workout!

Had to share this great KettleBell Workout! #fitlife #healthyliving

While at the gym this morning, I searched for a new arm and chest workout and stumbled upon this great kettlebell workout from Golden Workout Routines!

Had to share!

xoxo- Kellie

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3 weeks ago

Gluten Free Almond Thins

New Recipe: Gluten Free Almond Thins #cleaneating #almondflour #healthyliving

I wanted a cracker.  I found a quick recipe.  I made the crackers!   Here’s an alternative to wheat thins made with almond flour. This is the basic recipe but you can throw in some rosemary and thyme and create a different treat.  Or a bit of honey and cinnamon for a sweet treat. The options are endless! 
Gluten Free Almond Thins_ MKB the Blog

Makes 2 Dozen

Ingredients
3/4 c. (3 oz.) Almond Flour
1 Egg White
1/8 tsp. Garlic Powder
1/8…

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3 weeks ago 1 note

Happy 4th of July! Have a delightful day! Photo credit: @michaelprince. #mkbsummer #4thofJuly #riadrepresents

3 weeks ago

#TBT last summer! I ❤ this @nastygal jumper. It probably needs to make a #Summer2014 appearance soon! #happiness #naturalhair #curls #tnsmile1yrgiveaway #teamnatural_

3 weeks ago

Marcus did such an amazing job celebrating me for my birthday.  He made me very thankful to have such a sweet and thoughtful partner.  On the 29th, my actual birthday, we decided to have a few friends over to hang out in the backyard (my new happy place!).  

We had such a good time!  It was the first time we hosted  since all the renovations (sharing soon!)  started so it was fun to show them the progress and the new backyard. Keeping it simple because it was my birthday and lots of effort shouldn’t happen one’s birthday; we had pulled pork, grilled chicken, grilled corn on the cob, a watermelon, grapefruit and feta salad, a mesclun, red apple and fresh mozzarella salad and of course, a delicious oh so chocolate chocolate cake!  

Positive, happy vibes were shared.  It was an excellent way to kick off my next year, thankful, happy and loved.  :)  Here are some pics from the backyard birthday party!  

 And the birthday cake! 

Thanks Sara, Sanford, Avy, JD, Kass, Terita, Silvia and Shana for celebrating with us.  Thanks to Avy and JD for capturing the day!   And of course, lots of love and thanks to Marcus, the other half of HockPie for making this birthday the best one yet!   

xoxo – Kellie 

My Backyard Birthday Party! #birthdaybrat #summerbaby #June29th #HockPie Marcus did such an amazing job celebrating me for my birthday. He made me very thankful to have such a sweet and thoughtful partner.
3 weeks ago